Visit the High Definition You Podcast Series for insights on; leadership, teamwork & success mindset!
7 Hilariously Effective Questions to Get Your Team Members Connecting in a Hybrid World
We've all been there – back to back calls, formulaic team meetings, transactional 121s, even after work drinks that leave us uninspired. But what if we replaced even just one [...]
7 Hilariously Effective Questions to Get Your Kids Talking After School
We've all been there - you pick up your child after school, eagerly waiting to hear about their day, and you ask the dreaded question: "How was school today?" And [...]
Inspirational vs Motivational Speaker: What Are the Differences?
As a professional speaker, I've heard the same question more times than I can count: "What's the difference between an inspirational vs motivational speaker?" So, buckle up and let me [...]
It’s Stress Awareness Month… read my thoughts on stress in business in Sovereign Magazine!
Check out all the details on why Stress Awareness Month is a vital time to address stress in all of life’s stages, especially in business, for entrepreneurs & employees alike. [...]
3 Habits That Changed My Life
We have an innate ability to create habits - you were born to create habits! If you're able to walk and talk and write you'll know that to be true! [...]
A pink elephant and 5 leadership lessons
One of my most profound insights on the importance of embracing the full range of emotions for us as leaders (in our professional, parenting and personal lives!) has come from Pixar's [...]
Do you want to know the secret… to beating self doubt, overwhelm and overthinking?
If there's one thing that almost every single one of our clients want and what I was always searching for it's the secret to beating self-doubt, that sense of not being [...]
Podcast: Clowning Around with The Possiblist (Me!)
A few weeks ago I joined Em Stroud and her Clown Barabra and chatted about my life as The Possiblist. Listen to the Podcast to find out: What is a [...]
How To Get More Productive At Work
Get more productive, without taking up smoking I’m not a smoker, and I have only ever been a smoker when I have been “playing” during my acting days. It has [...]
How To Sleep With Peace Of Mind
One tiny habit = peaceful sleep Spring is springing for us here in London and the natural light in our lives is getting bigger, brighter and better. I joined one [...]
Zoom Problems
Top 4 tips to combat Zoom fatigue Communication Professor Jeremy Bailenson, from the Stanford Virtual Human Interaction Lab (VHIL), has written the first peer-reviewed article that systematically deconstructs Zoom fatigue [...]
Gratitude and the Celtic Tree Astrology
What tree are you in the Celtic Tree Astrology & what does this have to do with Gratitude? I got an email this week from one of the charities we [...]
How Can Stress Be Managed
How do I manage my constant stress? Have you ever said out loud; "I'm stressed out" "I'm super busy" "I'm not sure how I'm going to get through [...]
Possiblist Meaning
Forget Positivity! I delivered a talk for a team at Imperial College last week which was titled; "Forget Positivity: Stop chasing positivity and avoiding negativity and step in to the curious [...]
Why Is It Hard To Say No
The two choices that you have I want to share a crucial idea which will help you to set boundaries and say 'no'. It's a simple one. Ready? You [...]
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