TOP TIPS2023-03-16T13:34:43+00:00

Visit the High Definition You Podcast Series for insights on; leadership, teamwork & success mindset!

Do you want to know the secret… to beating self doubt, overwhelm and overthinking?

If there's one thing that almost every single one of our clients want and what I was always searching for it's the secret to beating self-doubt, that sense of not being [...]

How To Get More Productive At Work

Get more productive, without taking up smoking I’m not a smoker, and I have only ever been a smoker when I have been “playing” during my acting days. It has [...]

How To Sleep With Peace Of Mind

One tiny habit = peaceful sleep Spring is springing for us here in London and the natural light in our lives is getting bigger, brighter and better. I joined one [...]

Zoom Problems

Top 4 tips to combat Zoom fatigue Communication Professor Jeremy Bailenson, from the Stanford Virtual Human Interaction Lab (VHIL), has written the first peer-reviewed article that systematically deconstructs Zoom fatigue [...]

Why Is It Hard To Say No

 The two choices that you have I want to share a crucial idea which will help you to set boundaries and say 'no'. It's a simple one. Ready? You [...]

Tips On How To Stop Overthinking

What is Upstream Thinking? Stop Overthinking Forever! Are you an Overthinker?! (Don't overthink your answer!!) Pause, Take a Deep Breath and… … watch my > video on over thinking to learn about [...]


Stop overthinking and start increasing your impact in 4 easy steps.

Download my free 4 step guide, and start increasing your influence and impact TODAY!

Yes, I want the free worksheet. I also want to receive advice, inspiration and loving, yet firm, motivational tips on how to live my life in High Definition.