Visit the High Definition You Podcast Series for insights on; leadership, teamwork & success mindset!
How to stop holding yourself back: The Wisdom of Brownies
Hey there, Gitanjali here, Chief Possiblist™. Today, we’re going into the ‘kitchen of your life’ on a journey of self-discovery and empowerment, with a concept that might just change [...]
Supercharge Communication in your Team: 7 Hilariously Effective Team Building Questions
Supercharge Communication in your Team: 7 Hilariously Effective Team Building Questions We’ve all been there – back to back calls, formulaic team meetings, transactional 121s, even after work drinks that [...]
7 Possiblist Questions to get your Kids Talking (that don’t include “How was school today”!)
We've all been there - you pick up your child after school, eagerly waiting to hear about their day, and you ask the dreaded question: "How was school today?" And [...]
Inspirational vs Motivational Speaker: What Are the Differences?
As a professional speaker, I've heard the same question more times than I can count: "What's the difference between an inspirational vs motivational speaker?" So, buckle up and let me [...]
It’s Stress Awareness Month… read my thoughts on stress in business in Sovereign Magazine!
Check out all the details on why Stress Awareness Month is a vital time to address stress in all of life’s stages, especially in business, for entrepreneurs & employees alike. [...]
3 Habits That Changed My Life
We have an innate ability to create habits - you were born to create habits! If you're able to walk and talk and write you'll know that to be true! [...]
A pink elephant and 5 leadership lessons
One of my most profound insights on the importance of embracing the full range of emotions for us as leaders (in our professional, parenting and personal lives!) has come from Pixar's [...]
Do you want to know the secret… to beating self doubt, overwhelm and overthinking?
If there's one thing that almost every single one of our clients want and what I was always searching for it's the secret to beating self-doubt, that sense of not being [...]
Podcast: Clowning Around with The Possiblist (Me!)
A few weeks ago I joined Em Stroud and her Clown Barabra and chatted about my life as The Possiblist. Listen to the Podcast to find out: What is a [...]
How To Get More Productive At Work
Get more productive, without taking up smoking I’m not a smoker, and I have only ever been a smoker when I have been “playing” during my acting days. It has [...]
How To Sleep With Peace Of Mind
One tiny habit = peaceful sleep Spring is springing for us here in London and the natural light in our lives is getting bigger, brighter and better. I joined one [...]
Zoom Problems
Top 4 tips to combat Zoom fatigue Communication Professor Jeremy Bailenson, from the Stanford Virtual Human Interaction Lab (VHIL), has written the first peer-reviewed article that systematically deconstructs Zoom fatigue [...]
Gratitude and the Celtic Tree Astrology
What tree are you in the Celtic Tree Astrology & what does this have to do with Gratitude? I got an email this week from one of the charities we [...]
How Can Stress Be Managed
How do I manage my constant stress? Have you ever said out loud; "I'm stressed out" "I'm super busy" "I'm not sure how I'm going to get through [...]
Possiblist Meaning
Forget Positivity! I delivered a talk for a team at Imperial College last week which was titled; "Forget Positivity: Stop chasing positivity and avoiding negativity and step in to the curious [...]
Why Is It Hard To Say No
The two choices that you have I want to share a crucial idea which will help you to set boundaries and say 'no'. It's a simple one. Ready? You [...]
Advice To Give Your Younger Self
I get asked this all the time... For some reason when I was interviewed recently by the magnificent Lucy Hutchings-Hunt this question made me well up with tears. Have a [...]
How Does Procrastination Affect Productivity
Using deliberate procrastination to increase your productivity Working from home means there is so much more to distract you... (Yes, I see all that sock mathcing going on... [...]
How To Always Stay Motivated
How to stay motivated and get more done! It's a funny time of year isn't it! There is so much going on with the start of this and the start [...]
Tips On How To Stop Overthinking
Calling all overthinkers! If you leave meetings and start thinking about what you should have said differently, wake up at night replaying conversations in your head wishing you'd spoken [...]
How To Get My Happiness Back
One of the saddest things I learned in 2020 When was the last time you threw your head back and laughed? On average, a 4-year-old laughs 300 times per day. [...]
Listen To Yourself
A super simple mind shift (that makes me teary)! When was the last time you said something nice….. to YOURSELF?! That little voice inside our head is there for a [...]
How To Stay Motivated When You Work From Home
Working from home? Is this you? I'm WFH (yes, this is me!) I assume this is you too?! Virtual delivery is so routine now isn't it (how quickly our brains [...]
Managing Overwhelming Emotions
How do I get back some structure when I'm feeling so overwhelmed? How do you manage overwhelm?! I answer this in my conversation with Ewa in this mini-podcast [...]
What Is Overthinking Disorder
What is overthinking? And how can you get a tidy mind? I answer these question in my conversation with Ewa in this mini-podcast 7mins (please excuse the rude [...]
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