The Science of Zoom Fatigue
So, why does this new digital world make you so exhausted? What does it do to your brain? And what can you do about it?
Watch this week’s video to find out how virtual interactions are taxing our brains in a whole new way.
In it I share 3 simple things you can do to help you recover and get through this new way of being, and become more energised and in control.
- Want to get the tools to finally be able to say ‘No’?
- Want to make a positive impact as a leader?
- Want to get back more time for yourself (without feeling guilty!)?
- Want more courage and confidence for yourself and/or your team?
And, as always, if no one else tells you today, I am grateful for you!
Thank you for letting me be a part of your day. Thank you for being a part of my world.
P.S. This program is a one-off for me and I’d love to do it with you, so if you join in the next 24 hours I’ll also give you a 1-1 coaching session at the end of the program to distil everything, just you and I. (Value= priceless!!) Remember, signing up TODAY will also save you £100! (Value = £100…ok, yup!!)