What do you want to achieve? Dream big! DREAM of your future. What is the next level for you?

In our complex, fast paced, high stress lives leaders rarely have time to think let alone change. We create space for you to be heard and time to think, to transform your mindset and behaviour so you get the confidence, clarity and time you need to create the impact & influence that you deserve.

How we do it?

Our powerful High Definition five stage methodology underpins every coaching journey. Whether your goal is –  greater confidence, a leadership style that inspires, or a better system to deal with the habits and frustrations that keep getting in the way of you achieving your goals.

Why you will succeed?

Our unique science backed approach is expertly researched and designed to rewire your brain so you can create the wildly successful life you deserve. You will;

  • start with curiosity

  • identify connections

  • make conscious choices

  • act with courage

  • establish consistency

  • create community

  • commit and celebrate!

Coaching Circles: The Client Experience

All our coaches work on tranforming lives…

Does any of this sound familiar? 

  • I am having a crisis of confidence
  • I am struggling with competing priorities and lack of time
  • I realise that to really change, I can’t do it on my own anymore
  • I know I need more structure but I just don’t know how to get the best out of my day
  • I want to get to the next level but need clarity on the steps
  • I’m rubbish at setting boundaries and saying No!
  • I can’t stop overthinking
  • I am struggling with balance
  • I don’t know which direction I am heading in 
  • I am treading water
  • I want answers on making heads and tails of what I’m doing in my life 
  • I have imposter syndrome 
  • I am trying to figure it all out on my own but not having much success
  • I am constantly questioning myself
  • I always look to other people for validation
  • I am second guessing, overthinking, and suffering with anxiety

Maybe you’ve just always wanted a little more confidence…

All programs include:

EXPLORE

  • A chemistry meeting with our founder Gitanjali

  • Psychometric profiling

ENRICH

  • 1:1 mindset and performance coaching with High Definition Coach

  • Session recording for review

EMBED

  • Weekly action Accountability check ins

  • Weekly self-coaching tips

  • Real-time access to coach to share wins & failures

ENHANCE

  • Individualised online Possibility Portal with bonus coaching resources

EMPOWER

  • Individual road-map for continued success

  • Program  celebration call

  • Gratitude gift

Transformational Coaching Packages

Leadership is a unique journey for each individual we work with. 

You might be struggling with overwhelm, with setting boundaries, “imposter syndrome”, lack of confidence, adapting to challenging people and environments or simply managing your time.

You may want to create an inspiring leadership style or enhance your communication skills. Maybe you want to be more assertive. Wherever you are, you are not alone, and you don’t need to figure
it out on your own!

Our expertise lies in both supporting but importantly challenging you and your decision making, to hold you accountable, to transform the way you see yourself and the world. It is only then that you can truly be in control, to contribute, to create and to lead with the impact and influence you (and those around you) deserve.

Option 1: Coaching Circles

£1,200
  • 6 x coaching circle sessions (max of 4 people), plus 3 months Inner Circle Coaching access

Option 2: Accelerate Coaching

£1300
  • Full coaching package plus 3 x 1:1 coaching sessions

Option 3: Elevate Coaching

£2150
  • Full coaching package plus 6 x 1:1 coaching sessions

Meet the High Definition Coaches available for MSF Programs

Find out about their experience, approach and what clients say by clicking in to see more.

Tara

Find out more about the High Definition Inner Circle

You changed my life!

Tiffany (Marketing Leader, Digital Advertising) is a Founding Member of the Inner Circle

Inner Circle Chat

Thank you ❤🤞😊 starting to wonder how an earth people get through life without the Inner Circle! 🙌😂

After our 1st inner circle call the other day, I decided to spend my first Sunday of ‘planning time’ thinking and redefining my professional BPO’s as a starting point, which I did  – welcoming any feedback. ☺️ It’s helped me to break down my ‘strategy’ so it feels realistic and I now know what to do and what I get to 😁 focus on in the short, medium and long term….

Such a great session. Thank you all for letting me get so much out of it today. My learnings from today:
I am whole.
I am a seed.
I *get* to stay true to myself (Thank you for that reminder!!).
I can’t change someone’s behaviour.
I can stop ‘needing’ to save others, outsourcing my well-being.
I can start refilling my cup from within and focussing on being the whole person that I know (and love) that I am☺

Thank you so much for this morning everyone. It was really helpful. I don’t know why I always seem to forget the power of ‘just saying it out loud’! Once it’s out of my head and the pesky rabbits it’s all straightforward. I now feel excited to tell them, rather than fearful. THANK YOU xx

Book a call to discuss how we can help.

I had a crisis in confidence. Today I feel resilient. I value my time a lot more. I’ve got the tools.

I am more effective in what I do. I have increased my productivity.

I know that this has worked for me because of the exercises and the practice. It has made me go aaaahhhh! Changing the process, changing the reward structure in my brain.

All the challenges that I think are mine, are actually shared. I found comfort in that. In The Inner Circle there are people who do completely different jobs that had similar challenges. I am not alone!

Have an open mind. Listen and take it all in! Remember that your brain can be retrained.

Munni –  Business Development Manager, Electoral Services Industry

Be inspired by Munni’s full story below

It’s the best money I have ever spent…
I was just lost… my confidence had gone, I didn’t know which direction I was going. I was treading water. I came seeking answers on how I could make heads or tails of what I was doing in life. The biggest barrier for me was time.

Investing in myself, via the Possibility Program, was the best decision I have made in recent times.
And continuing that investment in the Inner Circle!

Having clarity in my mind, not being overwhelmed, really enjoying my job, knowing how to deal with situations and having structure. It’s helps me work. It’s helps me excel. It’s helped in my home life as well!

I am a guy. Seeing is believing. Actually seeing results, actually seeing my patch, my business, my revenue, my pay-cheque increase on the back of it! It felt like I was an athlete being trained.

The best thing you can invest in right now is yourself!”

Jay – Group Head, Digital Marketing Industry

“When I was stressed and tense – my heart was pounding, my blood was rushing, I was sweating… I physically feel better.”

I was always playing catch-up; at home, with the children, at work. There was a natural tension, I was always distracted. I didn’t have clear boundaries. Life was quite chaotic. I’m more at peace with myself now throughout the day, at work and at home.

I am able now to separate emotions from decisions making. I have better boundaries between life and work. I see myself more clearly! I have become more curious which has an impact on; my productivity, as a leader, as a mum.

I love the group program, it gives me the courage to open up more, it gives me a sense of belonging and community. I have gone from suspicious and cynical to resilient. I am so pleased to have developed that and I can pass it on to my children and my team. Have the courage to honour your dreams!

Shermeena Rabbi – CEO, Unlocking Language

What you get in the High Definition Inner Circle:

Fortnightly 90min coaching sessions (can attend one or both!). Each session recorded for replay

Powerful community (learning from collective wisdom of the group, including outside of your organisation!)

Not topic related, you come with whatever you want to be coached on

Real time celebration and support in between sessions via exclusive WhatsApp Group

Bonus resources / videos

I had a crisis in confidence. Today I feel resilient. I value my time a lot more. I’ve got the tools.

I am more effective in what I do. I have increased my productivity.

I know that this has worked for me because of the exercises and the practice. It has made me go aaaahhhh! Changing the process, changing the reward structure in my brain.

Munni — Business Development Manager, Electoral Services Industry

Client Results

High Definition You - Gitanjali Trevorrow-Seymour - Gold Line Website Element Corporate Training Keynote Speaking Masterclass Coach Training and Development

There are performance outcomes AND learning outcomes from any coaching program. Recent tangible results our Coaching Clients include;

  • Promotion to Commercial Director and member of Senior Leadership Team
  • Established successful business case for new team members
  • Singled out by the CEO as a ‘high performer’ 
  • Gained new 1:1 clients and sold-out successful new program launch
  • Gained new senior international role
  • Successfully set boundaries and said ‘no’ to a client without upsetting anyone
  • Implemented a new industry-leading maternity policy

Recent intangible results my Coaching Clients transformed from;

  • Suspicious and cynical to resilient
  • Stressed and overwhelmed to calm and focussed
  • Treading water to ‘anything is possible’

Seeing is believing. Actually seeing results…

Jason, says; I was just lost… my confidence had gone, I didn’t know which direction I was going. I was treading water, I came seeking answers on how I could make heads or tails of what I was doing in life.

The biggest barrier for me was time. Investing in myself was the best decision I have made in recent times. It’s helped me work. It’s helped me excel. It’s helped in my home life as well! The best thing you can invest right now is yourself!

Jason — Director / Media Industry

Book a call to discuss how we can help.

Have questions? Please email my team at inspire@highdefinitionyou.com