uncategorised

Managing Overwhelming Emotions

highdefinition2022-01-04T13:36:17+00:00uncategorised|

How do I get back some structure when [...]

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What Is Overthinking Disorder

highdefinition2022-01-04T13:44:27+00:00uncategorised|

What is overthinking? And how can you get [...]

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High Definition You Podcast: In Conversation with Christina Lucas

highdefinition2023-10-17T05:34:34+00:00uncategorised|

High Definition You Podcast: In Conversation with Christina Lucas (A [...]

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How To Say No To People

highdefinition2022-01-04T13:40:51+00:00uncategorised|

How to say 'no' without upsetting people Are [...]

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How To Turn Stress Into An Advantage

highdefinition2023-09-28T10:28:50+00:00uncategorised|

Turn nerves into success for your next presentation! This virtual [...]

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Boost Motivation

highdefinition2023-09-28T10:28:24+00:00Resilience, Time Management, uncategorised|

One word to give your brain a motivational boost Watch [...]

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Zoom Fatigue

highdefinition2023-09-28T10:27:11+00:00uncategorised|

The Science of Zoom Fatigue Zoom playdates, Zoom birthdays, [...]

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How To Stop Being An Over Thinker

highdefinition2023-09-28T10:25:44+00:00Communication, Confidence, Courage, Influence, Resilience, Strength, Time Management, uncategorised, Women|

Are you an over thinker? Do you leave a meeting [...]

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How To Stop Being Sensitive To Criticism

highdefinition2023-09-28T10:39:25+00:00Confidence, Courage, Creativity, Influence, Pride, Resilience, Strength, Time Management, uncategorised|

Have you ever been afraid of being criticised? We can [...]

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Are You A Perfectionist

highdefinition2024-04-05T08:59:18+00:00Confidence, Influence, Strength, uncategorised, Women|

Are you a perfectionist?! I am a [...]

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